Reading Time: 6 minutes The modern approach to exercise is misguided in many ways. In order to change this, we must understand why this is and how to shift our cultural philosophy around exercise.
Reading Time: 2 minutes A technique for fiction writers that could help cure insomnia.
Reading Time: 4 minutes Order a dumbbell home gym from Amazon in minutes with this straightforward buyers guide.
Reading Time: 3 minutes “They are methods for improving and understanding the tool of language.”
Reading Time: 6 minutes Every article seems to give the same advice on insomnia: exercise, meditate, create an evening routine, etc. Instead, this is a personal plan giving you a framework to solve the problem on your own.
Reading Time: 3 minutes Why is it easier to play video games than to start a business? It has to do with learning environments.
Reading Time: 4 minutes An examination of 5 common excuses that keep us from working out.
Reading Time: < 1 minute “Where is the line between believing in ourselves and our ambitions and realistically evaluating ourselves and our progress?”
Reading Time: 2 minutes Three foundations of fitness that can help us create a healthy and sustainable relationship with our health.
Reading Time: < 1 minute “Never attribute to malice that which is adequately explained by stupidity.”